Dalia Pulao
Enjoy a hearty and nutritious Dalia Pulao, packed with the goodness of fresh vegetables and aromatic spices. This simple yet satisfying dish is perfect for a wholesome meal, offering a blend of flavors and essential nutrients to keep you energized and satisfied.
Ingredients
- 2 cups Daliya cracked or broken wheat
- 1 cup French beans chopped
- 1 cup Carrot diced
- ¼ Green peas
- 1 cup Potatoes diced
- Ghee – 2 tsp
- ½ Coriander leaves
- 1 inch Ginger
- 2 Green Chillies chopped
- 2 Cloves
- 3 Bay Leaves
- 1 pinch Ground Cardamom
Instructions
- Starting with Spices: Begin by heating a pan and adding ghee. Gently fry the chopped green chili and ginger on a low flame. Introduce all the whole spices to the pan, sautéing for about 5 minutes until a delightful aroma emanates.
- Adding Vegetables: Incorporate all the finely chopped vegetables and the pre-soaked green peas. Stir the mixture on a medium flame, allowing the vegetables to soften.
- Cooking the Daliya: Add the cleaned daliya to the pan, stirring thoroughly for around 5 minutes. Pour in hot water and bring the mixture to a boil for another 5 minutes.
- Final Cooking Steps: Reduce the flame to low, covering the pan with a lid, and allow it to simmer for about 15 minutes. This will ensure that both the daliya and vegetables are cooked to perfection.
- Seasoning and Garnishing: Season the dish with salt according to your preference, and give it a good stir. Garnish your wholesome daliya with freshly chopped coriander leaves before serving. Enjoy your nourishing meal!