rajasic

Rajasic Recipes

7 Delicious Rajasic Recipes to Try at Home

Rajasic recipes embody the essence of activity, motion, and energy in Ayurvedic cuisine. These dishes are crafted with a variety of fresh ingredients, vibrant spices, and herbs that are believed to promote vitality and alertness in the body and mind.…

Balanced Diet

8 Ways to Balance Rajasic Foods in Your Daily Diet

Rajasic foods hold a unique place, embodying the essence of activity, passion, and dynamism. Originating from Ayurveda, an ancient Indian system of medicine, these types of foods are known to stimulate the body and mind, promoting activity and alertness. They…